Archives: Class

Join us for a free consultation.  Included…

  1. Review of gym etiquette.
  2. Tour of the gym.
  3. Mobility screen assessment .
  4. Q & A with a certified trainer.

CONTACT US today to check out your FREE consultation!

Open gym is available to all experienced athletes.  If you’ve missed a work out during the week or want to work on a particular skill feel free to join the group.  Open gym is not a class though so be prepared to do your workout with minimal instruction.